6 Best Foods for Breast Cancer Patients

Lifes Smart - 6 Best Foods for Breast Cancer Patients - Breast cancer patients not only need intensive treatment to fight cancer that continues to grow in the body, but also need a good food to be able to support the treatment and help fight cancer.
"Eating good foods has physical, mental and emotional benefits," says Erin Rossi, RD, doctor who treats cancer patients at the Cleveland Clinic.

1. Tomatoes

It can be anything, can be sauce, juice or eaten just like that. Tomatoes rich in vitamin C that can strengthen the immune and fight free radical rays of chemotherapy. Even tomatoes help to ease the bad taste in the mouth during chemotherapy.

2. Fat from fish

Better sea fish, such as tuna, tuna, salmon and others that contain high omega 3 acids. If there are no marine fishes, freshwater fish can also eat fat from meat.

3. Milk

Milk and dairy products are also a must-have menu every day because milk contains calcium, vitamin D and protein needed to maintain bone density, because chemo can erode bone density. Choose also yogurt while keeping the bacteria good in digestion.

4. Lean chicken meat

Choose a skinless chicken breast for giving a good protein intake. Chicken flesh helps restore after chemo and meets the protein and other nutrients your body needs.

5. Green vegetables

Choose mustard greens, broccoli, kale, lettuce, green beans and other vegetables that are dark green because it is rich in calcium, folic acid and iron that is not only good for bones but also healthy red blood cell intake. In general, green vegetables are also rich in vitamins.

6. Ginger

Because of its healing properties, ginger can be consumed at any time for breast cancer patients, especially when nausea and appetite decrease dramatically. Wedang ginger can reduce nausea and fight cancer in the body. Patients can even eat ginger or make juice.

That's her kind of food that is recommended for breast cancer patients consumed. The foods you eat provide enough energy to do cancer treatments and minimize side effects and even keep your body weak.

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Source : vemale.com

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Eight sources of good carbs for weight loss You

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